Business Description

Unleash your inner strength and tap into the extraordinary potential of your mind and body with Rex Urwin's monthly Breath Exercise & Ice sessions in Brisbane. Experience the transformative power of deep breathing techniques and push your limits with invigorating ice baths.

Are you ready to discover your true potential? Join Rex Urwin on this incredible journey of self-discovery and personal growth. Through breathwork, you'll learn to calm your mind, reduce stress, and increase focus. The ice baths will push you out of your comfort zone, helping you build mental resilience and boost your immune system.

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