Business Description
Ultimate Keto Fuel This should actually be number 1. This is the most common mistake made by dieters. Our bodies are built to store fat in case there's a famine, so we can use the reserve for energy. In the modern world we don't know what famine is. We say we're starving after a few hours of having had a complete meal, but that's just hunger we're feeling. So this fat that gets stored never gets used. When you skip meals, your body gets alarmed and starts storing more fat. It doesn't know when the next meal comes, so the fat is added to the fat that's already there. Rather than skipping meals its wiser to eat small meals throughout the day; about 5 or 6. That way your body doesn't feel deprived and doesn't prepare for the famine that never comes.https://www.biznutra.com/ultimate-keto-fuel/
