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Beginner Power Yoga: Build Strength, Step by Step
Description: Ready to take your strength to the next level? This beginner-friendly power yoga session will help you build full-body strength step by step. We’ll move through a series of poses that engage multiple muscle groups, combining balance and strength to help you progress at a comfortable pace. Expect to feel your legs, core, and upper body working in every move, with poses like Warrior I, Pyramid, and Upward Plank. This class is perfect for anyone looking to develop stronger muscles, improve posture, and gain confidence in their practice. Let’s build your strength, https://www.taniadars.com/

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