Business Description
Private Training is the perfect way to personalize your workouts! Our instructors will assess and create a program that will match your limitations, goals and needs. Our main priority is to help you build strength, flexibility, awareness and balance. The modifications and variations for each exercise make the workout accessible for everyone from clients that are just coming out of physical therapy, to clients that want to push their limits every single time. We also accommodate prenatal and postnatal clients, golfers, dancers, teens and professional athletes trying to supplement their practice. If you are recovering from an injury our instructors can work with you to ensure that everyone is on the same page when it comes down to your performance.
