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Why 200 Hour Yoga Teacher Training Program is the best for Beginner ?

To improve the mind, body, and spirit, diverse asanas and pranayama are a major component of yoga teacher training in India. In keeping with a strong belief in yoga, the 200-hour yoga teacher training at Rishikesh Yog Dham in Rishikesh, India, consists of a curriculum that has been carefully chosen and contains a number of yoga postures to enhance the yogi's physical and mental well-being. Additionally, the course places a great importance on and emphasizes the teaching of pranayama techniques as well as conscious and deliberate breath control.
Beginning with yoga philosophy, the 200-hour yoga teacher training program will teach you about the fascinating history of yoga and prepare you to teach yoga effectively. The program includes yogic exercises that
Ashtanga and Hatha yoga enable the practitioner to develop a deeper understanding of the many advantages that can be obtained from these methods.
An excellent yoga instructor will carefully observe each student performing the poses since it may be necessary to create changes for some students who find the poses difficult. And you can only achieve this if you are knowledgeable on the fundamental methods for leading an asana session. This 200-hour yoga teacher training in India is designed with all the fundamentals of teaching methodology, including classroom setup, class sequencing, demonstration techniques, and explanations of the goals and advantages of yoga practice. Additionally, you'll learn how to modify and adapt positions.Then adjust for challenging poses as needed.
You will acquire the adjustment and alignment skills necessary for a faultless and injury-free yoga practice with this 200-hour investment.

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